By Peter C. Kleponis, Ph.D., LPC, SATP, CSAT, Integrity Counseling Services — As Director of Integrity Counseling Services, people frequently ask me what the recovery process entails. I often describe recovery as a three-tiered process: sobriety, inner-healing and transformation. SOBRIETY: Being sober means no longer using the substance to which you were addicted – pornography….
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By Peter C. Kleponis, Ph.D., SATP, CSAT, Integrity Counseling Services — People often wonder where God is when they struggle with an addiction. At Integrity Counseling Services, many of the men I work with who struggle with pornography addiction have prayed fervently for God to take it away. However, they feel their prayers have fallen on…
By Peter C. Kleponis, Ph.D., SATP, CSAT, Integrity Counseling Services John came into treatment for pornography addiction feeling very discouraged. He had struggled with it for years. Because of the deep shame he felt, John tried to kick the addiction on his own but with no luck. He was feeling completely helpless. In order for John to…
It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
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